Calories in 4 Oz of Cornbread Stuffing
4 oz of cornbread stuffing (113 g) has 203 calories. That is 10% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 10 g of fat and 25 g of carbohydrates, a split of 7% protein, 44% fat and 49% carbs. For comparison, 3 oz of cornbread stuffing has 152 and 6 oz of cornbread stuffing has 304 calories. Burning 203 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cornbread Stuffing Calorie Calculator
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Cornbread Stuffing calories by serving size
Common amounts of cornbread stuffing with calories and macros. Tap a row for its full nutrition page.
Cornbread Stuffing vs similar foods
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Cornbread Stuffing: common questions
How many calories are in 4 oz of cornbread stuffing?
4 oz of cornbread stuffing weighs about 113 g and has 203 calories.
How much protein is in 4 oz of cornbread stuffing?
4 oz of cornbread stuffing has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 4 oz of cornbread stuffing?
4 oz of cornbread stuffing has 25 g of carbohydrates, including 3.3 g of fiber and 0 g of sugars.
How much cornbread stuffing is 100 calories?
100 calories of cornbread stuffing is 56 g, about 1/4 cup of cornbread stuffing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707812. Original description: Cornbread stuffing. Portion weights are USDA household measures.