Calories in 3 Oz of Corn Fritter
3 oz of corn fritter (85 g) has 344 calories. That is 17% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 23 g of fat and 29 g of carbohydrates, a split of 7% protein, 60% fat and 33% carbs. For comparison, 2 oz of corn fritter has 229 and 4 oz of corn fritter has 458 calories. Burning 344 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Corn Fritter calories by serving size
Common amounts of corn fritter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 115 | 2.1 g | 7.7 g | 9.5 g |
| 1 corn fritter | 35 g | 141 | 2.6 g | 9.5 g | 12 g |
| 50g | 50 g | 202 | 3.7 g | 14 g | 17 g |
| 1/2 cup | 53 g | 212 | 3.9 g | 14 g | 18 g |
| 2 corn fritters | 70 g | 283 | 5.2 g | 19 g | 23 g |
| 3 oz | 85 g | 344 | 6.3 g | 23 g | 29 g |
| 100g | 100 g | 404 | 7.4 g | 27 g | 34 g |
| 1 cup | 105 g | 424 | 7.7 g | 28 g | 35 g |
| 4 oz | 113 g | 458 | 8.4 g | 31 g | 38 g |
| 200g | 200 g | 808 | 15 g | 54 g | 67 g |
Corn Fritter vs similar foods
Calories per 100 g compared with other breads and baked goods.
Corn Fritter: common questions
How many calories are in 3 oz of corn fritter?
3 oz of corn fritter weighs about 85 g and has 344 calories.
How much protein is in 3 oz of corn fritter?
3 oz of corn fritter has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 3 oz of corn fritter?
3 oz of corn fritter has 29 g of carbohydrates, including 1.4 g of fiber and 2.6 g of sugars.
How much corn fritter is 100 calories?
100 calories of corn fritter is 25 g, about 3/4 corn fritter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710047. Original description: Fritter, corn. Portion weights are USDA household measures.