PortionCalc

1/2 Cup of Cooked Turkey Wing in Grams

1/2 cup of cooked turkey wing weighs 68 grams, or 2.4 oz.

This is the USDA household measure for cooked turkey wing (cup, cooked, diced). That amount has 94 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Turkey Wing Calorie Calculator

94cal
in 1/2 cup of cooked turkey wing (68 g)
Protein19 g86% of calories
Fat1.4 g14% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Cooked Turkey Wing cups to grams

    AmountGramsOuncesCalories
    1/4 cup34 g1.2 oz47
    1/3 cup45 g1.6 oz63
    1/2 cup68 g2.4 oz94
    2/3 cup90 g3.2 oz125
    3/4 cup101 g3.6 oz141
    1 cup135 g4.8 oz188
    1 1/2 cups203 g7.1 oz281
    2 cups270 g9.5 oz375
    3 cups405 g14 oz563
    4 cups540 g19 oz751

    Cooked Turkey Wing calories by serving size

    Common amounts of cooked turkey wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7014 g1 g0 g
    1 small cooked turkey wing60 g8317 g1.2 g0 g
    1/2 cup68 g9419 g1.4 g0 g
    100g100 g13929 g2.1 g0 g
    4 oz113 g15833 g2.3 g0 g
    2 small cooked turkey wings120 g16735 g2.5 g0 g
    1 cup135 g18839 g2.8 g0 g
    1 medium cooked turkey wing145 g20242 g3 g0 g
    200g200 g27858 g4.1 g0 g
    1 large cooked turkey wing200 g27858 g4.1 g0 g
    2 medium cooked turkey wings290 g40384 g6 g0 g
    2 large cooked turkey wings400 g556115 g8.2 g0 g

    Cooked Turkey Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken Wing289
    Chicken Wing252
    Frozen Chicken Barbecue Flavored Wing211
    Roasted Chicken Wing203
    Raw Turkey Wing197
    Raw Chicken Wing168
    Cooked Turkey Wing139

    Cooked Turkey Wing: common questions

    How many grams are in 1/2 cup of cooked turkey wing?

    1/2 cup of cooked turkey wing is about 68 g.

    How many calories are in 1/2 cup of cooked turkey wing?

    1/2 cup of cooked turkey wing has 94 calories.

    How many cups is 100 g of cooked turkey wing?

    100 g of cooked turkey wing is about 3/4 cup.

    More about cooked turkey wing

    Calories by amount

    100g200g4 oz1 medium wing2 medium wings3 medium wings1 small wing2 small wings3 small wings1 large wing

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1 cup in gramsWeight of one medium wingWeight of one small wingWeight of one large wing100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Related foods

    All cooked turkey wing nutritionRaw Turkey WingChicken WingFried Chicken WingRaw Chicken WingRaw Turkey Wing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706128. Original description: Turkey, wing, cooked, skin not eaten. Portion weights are USDA household measures.