PortionCalc

Calories in 3 Oz of Cooked Snowpeas

3 oz of cooked snowpeas (85 g) has 37 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 0.2 g of fat and 6.7 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 2 oz of cooked snowpeas has 25 and 4 oz of cooked snowpeas has 50 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Snowpeas Calorie Calculator

37cal
in 3 oz of cooked snowpeas (85 g)
Protein2.5 g26% of calories
Fat0.2 g4% of calories
Carbs6.7 g70% of calories
2% of a 2,000 calorie day

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    Cooked Snowpeas calories by serving size

    Common amounts of cooked snowpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.4 g
    1 oz28 g120.8 g0.1 g2.2 g
    1/2 cup80 g352.3 g0.2 g6.3 g
    3 oz85 g372.5 g0.2 g6.7 g
    100g100 g442.9 g0.2 g7.8 g
    4 oz113 g503.3 g0.2 g8.9 g
    1 cup160 g704.7 g0.3 g13 g

    Cooked Snowpeas vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Snowpeas: common questions

    How many calories are in 3 oz of cooked snowpeas?

    3 oz of cooked snowpeas weighs about 85 g and has 37 calories.

    How much protein is in 3 oz of cooked snowpeas?

    3 oz of cooked snowpeas has 2.5 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 3 oz of cooked snowpeas?

    3 oz of cooked snowpeas has 6.7 g of carbohydrates, including 2.3 g of fiber and 3.5 g of sugars.

    How much cooked snowpeas is 100 calories?

    100 calories of cooked snowpeas is 227 g, about 76 snow peas of cooked snowpeas.

    More about cooked snowpeas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709983. Original description: Snowpeas, fresh, cooked, no added fat. Portion weights are USDA household measures.