PortionCalc

Calories in 100g of Cooked Snowpeas

100g of cooked snowpeas (100 g) has 44 calories. That is 2% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 0.2 g of fat and 7.8 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 50g of cooked snowpeas has 22 calories. Burning 44 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Snowpeas Calorie Calculator

44cal
in 100g of cooked snowpeas (100 g)
Protein2.9 g26% of calories
Fat0.2 g4% of calories
Carbs7.8 g70% of calories
2% of a 2,000 calorie day

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    Cooked Snowpeas calories by serving size

    Common amounts of cooked snowpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.4 g
    1 oz28 g120.8 g0.1 g2.2 g
    1/2 cup80 g352.3 g0.2 g6.3 g
    100g100 g442.9 g0.2 g7.8 g
    4 oz113 g503.3 g0.2 g8.9 g
    1 cup160 g704.7 g0.3 g13 g

    Cooked Snowpeas vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Snowpeas: common questions

    How many calories are in 100g of cooked snowpeas?

    100g of cooked snowpeas weighs about 100 g and has 44 calories.

    How much protein is in 100g of cooked snowpeas?

    100g of cooked snowpeas has 2.9 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 100g of cooked snowpeas?

    100g of cooked snowpeas has 7.8 g of carbohydrates, including 2.7 g of fiber and 4.2 g of sugars.

    How much cooked snowpeas is 100 calories?

    100 calories of cooked snowpeas is 227 g, about 76 snow peas of cooked snowpeas.

    More about cooked snowpeas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709983. Original description: Snowpeas, fresh, cooked, no added fat. Portion weights are USDA household measures.