Calories in 30g of Cooked Snowpeas
30g of cooked snowpeas (30 g) has 13 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0.1 g of fat and 2.4 g of carbohydrates, a split of 26% protein, 4% fat and 70% carbs. For comparison, 20g of cooked snowpeas has 9 and 50g of cooked snowpeas has 22 calories. Burning 13 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Snowpeas Calorie Calculator
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Cooked Snowpeas calories by serving size
Common amounts of cooked snowpeas with calories and macros. Tap a row for its full nutrition page.
Cooked Snowpeas vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Snowpeas: common questions
How many calories are in 30g of cooked snowpeas?
30g of cooked snowpeas weighs about 30 g and has 13 calories.
How much protein is in 30g of cooked snowpeas?
30g of cooked snowpeas has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 30g of cooked snowpeas?
30g of cooked snowpeas has 2.4 g of carbohydrates, including 0.8 g of fiber and 1.2 g of sugars.
How much cooked snowpeas is 100 calories?
100 calories of cooked snowpeas is 227 g, about 76 snow peas of cooked snowpeas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709983. Original description: Snowpeas, fresh, cooked, no added fat. Portion weights are USDA household measures.