Calories in 250g of Cooked Queen Crab
250g of cooked queen crab (250 g) has 288 calories. That is 14% of a 2,000 calorie diet.
The calories come from 59 g of protein, 3.8 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 200g of cooked queen crab has 230 and 300g of cooked queen crab has 345 calories. Burning 288 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Queen Crab Calorie Calculator
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Cooked Queen Crab calories by serving size
Common amounts of cooked queen crab with calories and macros. Tap a row for its full nutrition page.
Cooked Queen Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Queen Crab: common questions
How many calories are in 250g of cooked queen crab?
250g of cooked queen crab weighs about 250 g and has 288 calories.
How much protein is in 250g of cooked queen crab?
250g of cooked queen crab has 59 g of protein, which is 119% of the 50 g Daily Value.
How many carbs are in 250g of cooked queen crab?
250g of cooked queen crab has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172008. Original description: Crustaceans, crab, queen, cooked, moist heat. Portion weights are USDA household measures.