PortionCalc

Calories in 200g of Cooked Queen Crab

200g of cooked queen crab (200 g) has 230 calories. That is 12% of a 2,000 calorie diet.

The calories come from 47 g of protein, 3 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 150g of cooked queen crab has 173 and 250g of cooked queen crab has 288 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Queen Crab Calorie Calculator

230cal
in 200g of cooked queen crab (200 g)
Protein47 g87% of calories
Fat3 g13% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

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    Cooked Queen Crab calories by serving size

    Common amounts of cooked queen crab with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5812 g0.8 g0 g
    100g100 g11524 g1.5 g0 g
    4 oz113 g13027 g1.7 g0 g
    200g200 g23047 g3 g0 g

    Cooked Queen Crab vs similar foods

    Calories per 100 g compared with other fish and seafood.

    Cooked Queen Crab: common questions

    How many calories are in 200g of cooked queen crab?

    200g of cooked queen crab weighs about 200 g and has 230 calories.

    How much protein is in 200g of cooked queen crab?

    200g of cooked queen crab has 47 g of protein, which is 95% of the 50 g Daily Value.

    How many carbs are in 200g of cooked queen crab?

    200g of cooked queen crab has 0 g of carbohydrates, including 0 g of fiber.

    More about cooked queen crab

    Source: USDA FoodData Central, SR Legacy. FDC ID 172008. Original description: Crustaceans, crab, queen, cooked, moist heat. Portion weights are USDA household measures.