Calories in Cooked Dungeness Crab
1 cooked dungeness crab (127 g) has 140 calories, with 28 g of protein, 1.6 g of fat and 1.2 g of carbohydrates. Per 100 grams, cooked dungeness crab has 110 calories.
Most of the calories in cooked dungeness crab come from protein (86%). Cooked dungeness crab is high in protein, with 22 g per 100 g and low in fat. It has more calories per gram than 33% of the 315 fish and seafood in our database.
Cooked Dungeness Crab Calorie Calculator
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Cooked Dungeness Crab calories by serving size
Common amounts of cooked dungeness crab with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 55 | 11 g | 0.6 g | 0.5 g |
| 100g | 100 g | 110 | 22 g | 1.2 g | 1 g |
| 4 oz | 113 g | 125 | 25 g | 1.4 g | 1.1 g |
| 1 cooked dungeness crab | 127 g | 140 | 28 g | 1.6 g | 1.2 g |
| 200g | 200 g | 220 | 45 g | 2.5 g | 1.9 g |
| 2 cooked dungeness crab | 254 g | 279 | 57 g | 3.1 g | 2.4 g |
Cooked Dungeness Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Dungeness Crab: common questions
How many calories are in 1 cooked dungeness crab?
1 cooked dungeness crab (127 g) has 140 calories.
How many calories are in 100 grams of cooked dungeness crab?
100 grams of cooked dungeness crab has 110 calories, 22 g of protein, 1.2 g of fat and 1 g of carbohydrates.
How much protein is in cooked dungeness crab?
Cooked dungeness crab has 22 g of protein per 100 g. 1 cooked dungeness crab gives you 28 g.
Is cooked dungeness crab high in calories?
Cooked dungeness crab has 110 calories per 100 g. It has more calories per gram than 33% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 18.2 kg of it.
More about cooked dungeness crab
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Source: USDA FoodData Central, SR Legacy. FDC ID 172007. Original description: Crustaceans, crab, dungeness, cooked, moist heat. Portion weights are USDA household measures.