PortionCalc

Calories in 2 Cups of Cooked Frozen Rhubarb with Sugar

2 cups of cooked frozen rhubarb with sugar (480 g) has 557 calories. That is 28% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 0.2 g of fat and 150 g of carbohydrates, a split of 1% protein, 0% fat and 98% carbs. For comparison, 1 1/2 cups of cooked frozen rhubarb with sugar has 418 calories. Burning 557 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Frozen Rhubarb with Sugar Calorie Calculator

557cal
in 2 cups of cooked frozen rhubarb with sugar (480 g)
Protein1.9 g1% of calories
Fat0.2 g0% of calories
Carbs150 g98% of calories
28% of a 2,000 calorie day

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    Cooked Frozen Rhubarb with Sugar calories by serving size

    Common amounts of cooked frozen rhubarb with sugar with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g580.2 g0 g16 g
    100g100 g1160.4 g0.1 g31 g
    4 oz113 g1320.4 g0.1 g35 g
    1/2 cup120 g1390.5 g0.1 g37 g
    200g200 g2320.8 g0.1 g62 g
    1 cup240 g2780.9 g0.1 g75 g
    2 cups480 g5571.9 g0.2 g150 g

    Cooked Frozen Rhubarb with Sugar vs similar foods

    Calories per 100 g compared with other fruits.

    Cooked Frozen Rhubarb with Sugar: common questions

    How many calories are in 2 cups of cooked frozen rhubarb with sugar?

    2 cups of cooked frozen rhubarb with sugar weighs about 480 g and has 557 calories.

    How much protein is in 2 cups of cooked frozen rhubarb with sugar?

    2 cups of cooked frozen rhubarb with sugar has 1.9 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 2 cups of cooked frozen rhubarb with sugar?

    2 cups of cooked frozen rhubarb with sugar has 150 g of carbohydrates, including 9.6 g of fiber and 138 g of sugars.

    How much cooked frozen rhubarb with sugar is 100 calories?

    100 calories of cooked frozen rhubarb with sugar is 86 g, about 1/4 cup of cooked frozen rhubarb with sugar.

    More about cooked frozen rhubarb with sugar

    Source: USDA FoodData Central, SR Legacy. FDC ID 168169. Original description: Rhubarb, frozen, cooked, with sugar. Portion weights are USDA household measures.