Calories in 5 Medium Slices of Cooked Bacon or Side Pork
5 medium slices of cooked bacon or side pork (40 g) has 187 calories. That is 9% of a 2,000 calorie diet.
The calories come from 14 g of protein, 14 g of fat and 0.7 g of carbohydrates, a split of 30% protein, 69% fat and 1% carbs. For comparison, 3 medium slices of cooked bacon or side pork has 112 and 10 medium slices of cooked bacon or side pork has 374 calories. Burning 187 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Cooked Bacon or Side Pork calories by serving size
Common amounts of cooked bacon or side pork with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 23 | 1.7 g | 1.8 g | 0.1 g |
| 1 medium slice | 8 g | 37 | 2.7 g | 2.8 g | 0.1 g |
| 2 medium slices | 16 g | 75 | 5.4 g | 5.6 g | 0.3 g |
| 1 oz | 28 g | 133 | 9.6 g | 9.9 g | 0.5 g |
| 5 medium slices | 40 g | 187 | 14 g | 14 g | 0.7 g |
| 100g | 100 g | 468 | 34 g | 35 g | 1.7 g |
| 4 oz | 113 g | 531 | 38 g | 40 g | 1.9 g |
Cooked Bacon or Side Pork vs similar foods
Calories per 100 g compared with other meat.
Cooked Bacon or Side Pork: common questions
How many calories are in 5 medium slices of cooked bacon or side pork?
5 medium slices of cooked bacon or side pork weighs about 40 g and has 187 calories.
How much protein is in 5 medium slices of cooked bacon or side pork?
5 medium slices of cooked bacon or side pork has 14 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 5 medium slices of cooked bacon or side pork?
5 medium slices of cooked bacon or side pork has 0.7 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked bacon or side pork is 100 calories?
100 calories of cooked bacon or side pork is 21 g, about 2 1/2 medium slices of cooked bacon or side pork.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705890. Original description: Bacon or side pork, fresh, cooked. Portion weights are USDA household measures.