Calories in 15g of Cooked Bacon or Side Pork
15g of cooked bacon or side pork (15 g) has 70 calories. That is 4% of a 2,000 calorie diet.
The calories come from 5.1 g of protein, 5.3 g of fat and 0.3 g of carbohydrates, a split of 30% protein, 69% fat and 1% carbs. For comparison, 10g of cooked bacon or side pork has 47 and 20g of cooked bacon or side pork has 94 calories. Burning 70 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Bacon or Side Pork Calorie Calculator
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Cooked Bacon or Side Pork calories by serving size
Common amounts of cooked bacon or side pork with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 23 | 1.7 g | 1.8 g | 0.1 g |
| 1 medium slice | 8 g | 37 | 2.7 g | 2.8 g | 0.1 g |
| 15g | 15 g | 70 | 5.1 g | 5.3 g | 0.3 g |
| 2 medium slices | 16 g | 75 | 5.4 g | 5.6 g | 0.3 g |
| 1 oz | 28 g | 133 | 9.6 g | 9.9 g | 0.5 g |
| 100g | 100 g | 468 | 34 g | 35 g | 1.7 g |
| 4 oz | 113 g | 531 | 38 g | 40 g | 1.9 g |
Cooked Bacon or Side Pork vs similar foods
Calories per 100 g compared with other meat.
Cooked Bacon or Side Pork: common questions
How many calories are in 15g of cooked bacon or side pork?
15g of cooked bacon or side pork weighs about 15 g and has 70 calories.
How much protein is in 15g of cooked bacon or side pork?
15g of cooked bacon or side pork has 5.1 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 15g of cooked bacon or side pork?
15g of cooked bacon or side pork has 0.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked bacon or side pork is 100 calories?
100 calories of cooked bacon or side pork is 21 g, about 2 1/2 medium slices of cooked bacon or side pork.
More about cooked bacon or side pork
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705890. Original description: Bacon or side pork, fresh, cooked. Portion weights are USDA household measures.