Calories in 3 Oz of Coconut Macaroon Cookies
3 oz of coconut macaroon cookies (85 g) has 391 calories. That is 20% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 19 g of fat and 52 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 2 oz of coconut macaroon cookies has 261 and 4 oz of coconut macaroon cookies has 522 calories. Burning 391 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Coconut Macaroon Cookies Calorie Calculator
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Coconut Macaroon Cookies calories by serving size
Common amounts of coconut macaroon cookies with calories and macros. Tap a row for its full nutrition page.
Coconut Macaroon Cookies vs similar foods
Calories per 100 g compared with other breads and baked goods.
Coconut Macaroon Cookies: common questions
How many calories are in 3 oz of coconut macaroon cookies?
3 oz of coconut macaroon cookies weighs about 85 g and has 391 calories.
How much protein is in 3 oz of coconut macaroon cookies?
3 oz of coconut macaroon cookies has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 3 oz of coconut macaroon cookies?
3 oz of coconut macaroon cookies has 52 g of carbohydrates, including 4.3 g of fiber and 38 g of sugars.
More about coconut macaroon cookies
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171847. Original description: Cookies, coconut macaroon. Portion weights are USDA household measures.