Calories in 100g of Coconut Macaroon Cookies

100g of coconut macaroon cookies (100 g) has 460 calories. That is 23% of a 2,000 calorie diet.

The calories come from 3 g of protein, 23 g of fat and 61 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 50g of coconut macaroon cookies has 230 and 150g of coconut macaroon cookies has 690 calories. Burning 460 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.