PortionCalc

Calories in 150g of Coconut Macaroon Cookies

150g of coconut macaroon cookies (150 g) has 690 calories. That is 35% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 34 g of fat and 92 g of carbohydrates, a split of 3% protein, 44% fat and 53% carbs. For comparison, 100g of coconut macaroon cookies has 460 and 200g of coconut macaroon cookies has 920 calories. Burning 690 calories takes about 123 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Coconut Macaroon Cookies Calorie Calculator

690cal
in 150g of coconut macaroon cookies (150 g)
Protein4.5 g3% of calories
Fat34 g44% of calories
Carbs92 g53% of calories
35% of a 2,000 calorie day

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    Coconut Macaroon Cookies calories by serving size

    Common amounts of coconut macaroon cookies with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2301.5 g11 g31 g
    100g100 g4603 g23 g61 g
    4 oz113 g5223.4 g26 g69 g
    150g150 g6904.5 g34 g92 g
    200g200 g9206 g45 g122 g

    Coconut Macaroon Cookies vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Coconut Macaroon Cookies: common questions

    How many calories are in 150g of coconut macaroon cookies?

    150g of coconut macaroon cookies weighs about 150 g and has 690 calories.

    How much protein is in 150g of coconut macaroon cookies?

    150g of coconut macaroon cookies has 4.5 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 150g of coconut macaroon cookies?

    150g of coconut macaroon cookies has 92 g of carbohydrates, including 7.7 g of fiber and 68 g of sugars.

    More about coconut macaroon cookies

    Source: USDA FoodData Central, SR Legacy. FDC ID 171847. Original description: Cookies, coconut macaroon. Portion weights are USDA household measures.