Calories in 100g of Chocolate Gelato
100g of chocolate gelato (100 g) has 251 calories. That is 13% of a 2,000 calorie diet.
The calories come from 4.7 g of protein, 17 g of fat and 20 g of carbohydrates, a split of 8% protein, 61% fat and 32% carbs. For comparison, 50g of chocolate gelato has 126 and 150g of chocolate gelato has 377 calories. Burning 251 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chocolate Gelato calories by serving size
Common amounts of chocolate gelato with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 126 | 2.4 g | 8.5 g | 9.9 g |
| 1/2 cup | 88 g | 220 | 4.1 g | 15 g | 17 g |
| 100g | 100 g | 251 | 4.7 g | 17 g | 20 g |
| 4 oz | 113 g | 285 | 5.4 g | 19 g | 22 g |
| 1 scoop | 160 g | 402 | 7.6 g | 27 g | 32 g |
| 1 small ice cream cup | 160 g | 402 | 7.6 g | 27 g | 32 g |
| 1 cup | 175 g | 439 | 8.3 g | 30 g | 35 g |
| 200g | 200 g | 502 | 9.4 g | 34 g | 40 g |
| 2 scoops | 320 g | 803 | 15 g | 54 g | 63 g |
| 2 small ice cream cups | 320 g | 803 | 15 g | 54 g | 63 g |
| 1 medium ice cream cup | 320 g | 803 | 15 g | 54 g | 63 g |
| 2 medium ice cream cups | 640 g | 1606 | 30 g | 109 g | 127 g |
Chocolate Gelato vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Gelato: common questions
How many calories are in 100g of chocolate gelato?
100g of chocolate gelato weighs about 100 g and has 251 calories.
How much protein is in 100g of chocolate gelato?
100g of chocolate gelato has 4.7 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 100g of chocolate gelato?
100g of chocolate gelato has 20 g of carbohydrates, including 0.9 g of fiber and 17 g of sugars.
How much chocolate gelato is 100 calories?
100 calories of chocolate gelato is 40 g, about 1/4 scoop of chocolate gelato.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705637. Original description: Gelato, chocolate. Portion weights are USDA household measures.