PortionCalc

Calories in 3 Oz of Chocolate-flavored Hazelnut Spread

3 oz of chocolate-flavored hazelnut spread (85 g) has 458 calories. That is 23% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 25 g of fat and 53 g of carbohydrates, a split of 4% protein, 50% fat and 46% carbs. For comparison, 2 oz of chocolate-flavored hazelnut spread has 306 and 4 oz of chocolate-flavored hazelnut spread has 611 calories. Burning 458 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate-Flavored Hazelnut Spread Calorie Calculator

458cal
in 3 oz of chocolate-flavored hazelnut spread (85 g)
Protein4.6 g4% of calories
Fat25 g50% of calories
Carbs53 g46% of calories
23% of a 2,000 calorie day

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    Chocolate-Flavored Hazelnut Spread calories by serving size

    Common amounts of chocolate-flavored hazelnut spread with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2702.7 g15 g31 g
    3 oz85 g4584.6 g25 g53 g
    100g100 g5395.4 g30 g62 g
    4 oz113 g6116.1 g34 g71 g
    200g200 g107811 g59 g125 g

    Chocolate-Flavored Hazelnut Spread vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Chocolate-Flavored Hazelnut Spread: common questions

    How many calories are in 3 oz of chocolate-flavored hazelnut spread?

    3 oz of chocolate-flavored hazelnut spread weighs about 85 g and has 458 calories.

    How much protein is in 3 oz of chocolate-flavored hazelnut spread?

    3 oz of chocolate-flavored hazelnut spread has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 3 oz of chocolate-flavored hazelnut spread?

    3 oz of chocolate-flavored hazelnut spread has 53 g of carbohydrates, including 4.6 g of fiber and 46 g of sugars.

    More about chocolate-flavored hazelnut spread

    Source: USDA FoodData Central, SR Legacy. FDC ID 168000. Original description: Chocolate-flavored hazelnut spread. Portion weights are USDA household measures.