Calories in 100g of Chocolate-flavored Hazelnut Spread

100g of chocolate-flavored hazelnut spread (100 g) has 539 calories. That is 27% of a 2,000 calorie diet.

The calories come from 5.4 g of protein, 30 g of fat and 62 g of carbohydrates, a split of 4% protein, 50% fat and 46% carbs. For comparison, 50g of chocolate-flavored hazelnut spread has 270 and 150g of chocolate-flavored hazelnut spread has 809 calories. Burning 539 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.