Calories in 3 Oz of Chocolate Coated Popcorn

3 oz of chocolate coated popcorn (85 g) has 346 calories. That is 17% of a 2,000 calorie diet.

The calories come from 4.5 g of protein, 11 g of fat and 65 g of carbohydrates, a split of 5% protein, 26% fat and 69% carbs. For comparison, 2 oz of chocolate coated popcorn has 231 and 4 oz of chocolate coated popcorn has 462 calories. Burning 346 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chocolate Coated Popcorn Calorie Calculator

AmountUnit

346cal

in 3 oz of chocolate coated popcorn (85 g)

Protein4.5 g5% of calories

Fat11 g26% of calories

Carbs65 g69% of calories

17% of a 2,000 calorie day

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Chocolate Coated Popcorn calories by serving size

Common amounts of chocolate coated popcorn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	20	0.3 g	0.6 g	3.8 g
1/2 cup	18 g	71	0.9 g	2.2 g	13 g
1 oz	28 g	115	1.5 g	3.6 g	22 g
1 cup	35 g	142	1.9 g	4.5 g	27 g
3 oz	85 g	346	4.5 g	11 g	65 g
100g	100 g	407	5.3 g	13 g	76 g
4 oz	113 g	462	6.1 g	15 g	87 g

Chocolate Coated Popcorn vs similar foods

Calories per 100 g compared with other snacks.

Light Plain Popcorn437

Light Flavored Popcorn435

Caramel Coated Popcorn428

Low Fat Microwave Popcorn424

Chocolate Coated Popcorn407

Air-Popped Popcorn387

Cakes Popcorn384

Chocolate Coated Popcorn: common questions

How many calories are in 3 oz of chocolate coated popcorn?

3 oz of chocolate coated popcorn weighs about 85 g and has 346 calories.

How much protein is in 3 oz of chocolate coated popcorn?

3 oz of chocolate coated popcorn has 4.5 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 3 oz of chocolate coated popcorn?

3 oz of chocolate coated popcorn has 65 g of carbohydrates, including 7.1 g of fiber and 41 g of sugars.

How much chocolate coated popcorn is 100 calories?

100 calories of chocolate coated popcorn is 25 g, about 41 chocolate coated popcorn.

More about chocolate coated popcorn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708241. Original description: Popcorn, chocolate coated. Portion weights are USDA household measures.