Calories in 20g of Chocolate Candy with Cereal
20g of chocolate candy with cereal (20 g) has 102 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 5.9 g of fat and 12 g of carbohydrates, a split of 6% protein, 50% fat and 45% carbs. For comparison, 15g of chocolate candy with cereal has 77 and 30g of chocolate candy with cereal has 153 calories. Burning 102 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chocolate Candy with Cereal calories by serving size
Common amounts of chocolate candy with cereal with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 26 | 0.4 g | 1.5 g | 3 g |
| 1 piece | 8 g | 41 | 0.6 g | 2.3 g | 4.8 g |
| 2 pieces | 16 g | 82 | 1.2 g | 4.7 g | 9.5 g |
| 20g | 20 g | 102 | 1.5 g | 5.9 g | 12 g |
| 1 oz | 28 g | 145 | 2.2 g | 8.3 g | 17 g |
| 1/2 cup | 80 g | 409 | 6.1 g | 23 g | 48 g |
| 1 large size | 90 g | 460 | 6.9 g | 26 g | 54 g |
| 100g | 100 g | 511 | 7.6 g | 29 g | 60 g |
| 4 oz | 113 g | 579 | 8.7 g | 33 g | 68 g |
| 1 cup | 160 g | 818 | 12 g | 47 g | 95 g |
| 2 large sizes | 180 g | 920 | 14 g | 53 g | 107 g |
Chocolate Candy with Cereal vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chocolate Candy with Cereal: common questions
How many calories are in 20g of chocolate candy with cereal?
20g of chocolate candy with cereal weighs about 20 g and has 102 calories.
How much protein is in 20g of chocolate candy with cereal?
20g of chocolate candy with cereal has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 20g of chocolate candy with cereal?
20g of chocolate candy with cereal has 12 g of carbohydrates, including 0.7 g of fiber and 10 g of sugars.
How much chocolate candy with cereal is 100 calories?
100 calories of chocolate candy with cereal is 20 g, about 2 1/2 pieces of chocolate candy with cereal.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710331. Original description: Chocolate candy with cereal. Portion weights are USDA household measures.