Calories in 3 Pieces of Chocolate Candy with Cereal

3 pieces of chocolate candy with cereal (24 g) has 123 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1.8 g of protein, 7 g of fat and 14 g of carbohydrates, a split of 6% protein, 50% fat and 45% carbs. For comparison, 2 pieces of chocolate candy with cereal has 82 and 5 pieces of chocolate candy with cereal has 204 calories. Burning 123 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.