PortionCalc

Calories in 3 Oz of Chipotle Dip

3 oz of chipotle dip (85 g) has 362 calories. That is 18% of a 2,000 calorie diet.

The calories come from 1.7 g of protein, 38 g of fat and 2.7 g of carbohydrates, a split of 2% protein, 95% fat and 3% carbs. For comparison, 2 oz of chipotle dip has 242 and 4 oz of chipotle dip has 483 calories. Burning 362 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chipotle Dip Calorie Calculator

362cal
in 3 oz of chipotle dip (85 g)
Protein1.7 g2% of calories
Fat38 g95% of calories
Carbs2.7 g3% of calories
18% of a 2,000 calorie day

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    Chipotle Dip calories by serving size

    Common amounts of chipotle dip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g640.3 g6.8 g0.5 g
    1 oz28 g1210.6 g13 g0.9 g
    50g50 g2131 g23 g1.6 g
    3 oz85 g3621.7 g38 g2.7 g
    100g100 g4262 g45 g3.2 g
    4 oz113 g4832.3 g51 g3.6 g
    200g200 g8524 g90 g6.3 g

    Chipotle Dip vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Chipotle Dip: common questions

    How many calories are in 3 oz of chipotle dip?

    3 oz of chipotle dip weighs about 85 g and has 362 calories.

    How much protein is in 3 oz of chipotle dip?

    3 oz of chipotle dip has 1.7 g of protein, which is 3% of the 50 g Daily Value.

    How many carbs are in 3 oz of chipotle dip?

    3 oz of chipotle dip has 2.7 g of carbohydrates, including 0 g of fiber and 1.7 g of sugars.

    How much chipotle dip is 100 calories?

    100 calories of chipotle dip is 23 g, about 1 1/2 tbsp of chipotle dip.

    More about chipotle dip

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705619. Original description: Chipotle dip, regular. Portion weights are USDA household measures.