Calories in 2 Tbsp of Chipotle Dip

2 tbsp of chipotle dip (30 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 0.6 g of protein, 14 g of fat and 0.9 g of carbohydrates, a split of 2% protein, 95% fat and 3% carbs. For comparison, 1 tbsp of chipotle dip has 64 and 3 tbsp of chipotle dip has 192 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chipotle Dip Calorie Calculator

AmountUnit

128cal

in 2 tbsp of chipotle dip (30 g)

Protein0.6 g2% of calories

Fat14 g95% of calories

Carbs0.9 g3% of calories

6% of a 2,000 calorie day

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Chipotle Dip calories by serving size

Common amounts of chipotle dip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	64	0.3 g	6.8 g	0.5 g
1 oz	28 g	121	0.6 g	13 g	0.9 g
2 tbsp	30 g	128	0.6 g	14 g	0.9 g
50g	50 g	213	1 g	23 g	1.6 g
100g	100 g	426	2 g	45 g	3.2 g
4 oz	113 g	483	2.3 g	51 g	3.6 g
200g	200 g	852	4 g	90 g	6.3 g

Chipotle Dip vs similar foods

Calories per 100 g compared with other sauces and condiments.

Ranch Dip432

Vegetable Dip429

Chipotle Dip426

Onion Dip346

Spinach Dip345

Seafood Dip337

Artichoke Dip331

Chipotle Dip: common questions

How many calories are in 2 tbsp of chipotle dip?

2 tbsp of chipotle dip weighs about 30 g and has 128 calories.

How much protein is in 2 tbsp of chipotle dip?

2 tbsp of chipotle dip has 0.6 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 tbsp of chipotle dip?

2 tbsp of chipotle dip has 0.9 g of carbohydrates, including 0 g of fiber and 0.6 g of sugars.

How much chipotle dip is 100 calories?

100 calories of chipotle dip is 23 g, about 1 1/2 tbsp of chipotle dip.

More about chipotle dip

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705619. Original description: Chipotle dip, regular. Portion weights are USDA household measures.