Calories in 4 Oz of Chipotle Dip

4 oz of chipotle dip (113 g) has 483 calories. That is 24% of a 2,000 calorie diet.

The calories come from 2.3 g of protein, 51 g of fat and 3.6 g of carbohydrates, a split of 2% protein, 95% fat and 3% carbs. For comparison, 3 oz of chipotle dip has 362 calories. Burning 483 calories takes about 86 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chipotle Dip Calorie Calculator

AmountUnit

483cal

in 4 oz of chipotle dip (113 g)

Protein2.3 g2% of calories

Fat51 g95% of calories

Carbs3.6 g3% of calories

24% of a 2,000 calorie day

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Chipotle Dip calories by serving size

Common amounts of chipotle dip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	64	0.3 g	6.8 g	0.5 g
1 oz	28 g	121	0.6 g	13 g	0.9 g
50g	50 g	213	1 g	23 g	1.6 g
100g	100 g	426	2 g	45 g	3.2 g
4 oz	113 g	483	2.3 g	51 g	3.6 g
200g	200 g	852	4 g	90 g	6.3 g

Chipotle Dip vs similar foods

Calories per 100 g compared with other sauces and condiments.

Ranch Dip432

Vegetable Dip429

Chipotle Dip426

Onion Dip346

Spinach Dip345

Seafood Dip337

Artichoke Dip331

Chipotle Dip: common questions

How many calories are in 4 oz of chipotle dip?

4 oz of chipotle dip weighs about 113 g and has 483 calories.

How much protein is in 4 oz of chipotle dip?

4 oz of chipotle dip has 2.3 g of protein, which is 5% of the 50 g Daily Value.

How many carbs are in 4 oz of chipotle dip?

4 oz of chipotle dip has 3.6 g of carbohydrates, including 0 g of fiber and 2.3 g of sugars.

How much chipotle dip is 100 calories?

100 calories of chipotle dip is 23 g, about 1 1/2 tbsp of chipotle dip.

More about chipotle dip

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705619. Original description: Chipotle dip, regular. Portion weights are USDA household measures.