Calories in 4 Oz of Chili with Macaroni

4 oz of chili with macaroni (113 g) has 143 calories. That is 7% of a 2,000 calorie diet.

The calories come from 10 g of protein, 4.1 g of fat and 16 g of carbohydrates, a split of 28% protein, 26% fat and 45% carbs. For comparison, 6 oz of chili with macaroni has 214 calories. Burning 143 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chili with Macaroni Calorie Calculator

AmountUnit

143cal

in 4 oz of chili with macaroni (113 g)

Protein10 g28% of calories

Fat4.1 g26% of calories

Carbs16 g45% of calories

7% of a 2,000 calorie day

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Chili with Macaroni calories by serving size

Common amounts of chili with macaroni with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	63	4.5 g	1.8 g	7.2 g
100g	100 g	126	9 g	3.7 g	14 g
4 oz	113 g	143	10 g	4.1 g	16 g
1/2 cup	128 g	161	11 g	4.7 g	18 g
200g	200 g	252	18 g	7.3 g	29 g
1 cup	255 g	321	23 g	9.3 g	37 g

Chili with Macaroni vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Idli128

Tabbouleh127

Chili with Macaroni126

Chili with Macaroni: common questions

How many calories are in 4 oz of chili with macaroni?

4 oz of chili with macaroni weighs about 113 g and has 143 calories.

How much protein is in 4 oz of chili with macaroni?

4 oz of chili with macaroni has 10 g of protein, which is 20% of the 50 g Daily Value.

How many carbs are in 4 oz of chili with macaroni?

4 oz of chili with macaroni has 16 g of carbohydrates, including 3.2 g of fiber and 1.5 g of sugars.

How much chili with macaroni is 100 calories?

100 calories of chili with macaroni is 79 g, about 1/4 cup of chili with macaroni.

More about chili with macaroni

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706483. Original description: Chili with macaroni. Portion weights are USDA household measures.