PortionCalc

Calories in 6 Oz of Chicken with Gravy

6 oz of chicken with gravy (170 g) has 219 calories. That is 11% of a 2,000 calorie diet.

The calories come from 32 g of protein, 8.9 g of fat and 2.7 g of carbohydrates, a split of 59% protein, 36% fat and 5% carbs. For comparison, 4 oz of chicken with gravy has 146 and 8 oz of chicken with gravy has 293 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken with Gravy Calorie Calculator

219cal
in 6 oz of chicken with gravy (170 g)
Protein32 g59% of calories
Fat8.9 g36% of calories
Carbs2.7 g5% of calories
11% of a 2,000 calorie day

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    Chicken with Gravy calories by serving size

    Common amounts of chicken with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g659.4 g2.6 g0.8 g
    100g100 g12919 g5.2 g1.6 g
    4 oz113 g14621 g5.9 g1.8 g
    1/2 cup122 g15723 g6.4 g1.9 g
    6 oz170 g21932 g8.9 g2.7 g
    200g200 g25838 g10 g3.2 g
    1 cup244 g31546 g13 g3.9 g

    Chicken with Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken with Gravy: common questions

    How many calories are in 6 oz of chicken with gravy?

    6 oz of chicken with gravy weighs about 170 g and has 219 calories.

    How much protein is in 6 oz of chicken with gravy?

    6 oz of chicken with gravy has 32 g of protein, which is 64% of the 50 g Daily Value.

    How many carbs are in 6 oz of chicken with gravy?

    6 oz of chicken with gravy has 2.7 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.

    How much chicken with gravy is 100 calories?

    100 calories of chicken with gravy is 78 g, about 1/4 cup of chicken with gravy.

    More about chicken with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706428. Original description: Chicken with gravy. Portion weights are USDA household measures.