Calories in 12 Oz of Chicken with Gravy
12 oz of chicken with gravy (340 g) has 439 calories. That is 22% of a 2,000 calorie diet.
The calories come from 64 g of protein, 18 g of fat and 5.4 g of carbohydrates, a split of 59% protein, 36% fat and 5% carbs. For comparison, 8 oz of chicken with gravy has 293 calories. Burning 439 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken with Gravy Calorie Calculator
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Chicken with Gravy calories by serving size
Common amounts of chicken with gravy with calories and macros. Tap a row for its full nutrition page.
Chicken with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken with Gravy: common questions
How many calories are in 12 oz of chicken with gravy?
12 oz of chicken with gravy weighs about 340 g and has 439 calories.
How much protein is in 12 oz of chicken with gravy?
12 oz of chicken with gravy has 64 g of protein, which is 128% of the 50 g Daily Value.
How many carbs are in 12 oz of chicken with gravy?
12 oz of chicken with gravy has 5.4 g of carbohydrates, including 0 g of fiber and 0.3 g of sugars.
How much chicken with gravy is 100 calories?
100 calories of chicken with gravy is 78 g, about 1/4 cup of chicken with gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706428. Original description: Chicken with gravy. Portion weights are USDA household measures.