Calories in 150g of Chicken Wing
150g of chicken wing (150 g) has 378 calories. That is 19% of a 2,000 calorie diet.
The calories come from 35 g of protein, 25 g of fat and 0 g of carbohydrates, a split of 39% protein, 61% fat and 0% carbs. For comparison, 100g of chicken wing has 252 and 200g of chicken wing has 504 calories. Burning 378 calories takes about 68 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chicken Wing calories by serving size
Common amounts of chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 55 | 5.2 g | 3.7 g | 0 g |
| 1 oz | 28 g | 71 | 6.7 g | 4.7 g | 0 g |
| 1 chicken wing | 35 g | 88 | 8.3 g | 5.9 g | 0 g |
| 2 drummettes | 44 g | 111 | 10 g | 7.4 g | 0 g |
| 50g | 50 g | 126 | 12 g | 8.4 g | 0 g |
| 2 chicken wings | 70 g | 176 | 17 g | 12 g | 0 g |
| 100g | 100 g | 252 | 24 g | 17 g | 0 g |
| 4 oz | 113 g | 286 | 27 g | 19 g | 0 g |
| 150g | 150 g | 378 | 35 g | 25 g | 0 g |
| 200g | 200 g | 504 | 47 g | 33 g | 0 g |
Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Wing: common questions
How many calories are in 150g of chicken wing?
150g of chicken wing weighs about 150 g and has 378 calories.
How much protein is in 150g of chicken wing?
150g of chicken wing has 35 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 150g of chicken wing?
150g of chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much chicken wing is 100 calories?
100 calories of chicken wing is 40 g, about 1 chicken wing.
More about chicken wing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706057. Original description: Chicken wing, baked, broiled, or roasted, from raw. Portion weights are USDA household measures.