Calories in 100g of Chicken Wing
100g of chicken wing (100 g) has 252 calories. That is 13% of a 2,000 calorie diet.
The calories come from 24 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 39% protein, 61% fat and 0% carbs. For comparison, 50g of chicken wing has 126 and 150g of chicken wing has 378 calories. Burning 252 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chicken Wing calories by serving size
Common amounts of chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 55 | 5.2 g | 3.7 g | 0 g |
| 1 oz | 28 g | 71 | 6.7 g | 4.7 g | 0 g |
| 1 chicken wing | 35 g | 88 | 8.3 g | 5.9 g | 0 g |
| 2 drummettes | 44 g | 111 | 10 g | 7.4 g | 0 g |
| 50g | 50 g | 126 | 12 g | 8.4 g | 0 g |
| 2 chicken wings | 70 g | 176 | 17 g | 12 g | 0 g |
| 100g | 100 g | 252 | 24 g | 17 g | 0 g |
| 4 oz | 113 g | 286 | 27 g | 19 g | 0 g |
| 200g | 200 g | 504 | 47 g | 33 g | 0 g |
Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Wing: common questions
How many calories are in 100g of chicken wing?
100g of chicken wing weighs about 100 g and has 252 calories.
How much protein is in 100g of chicken wing?
100g of chicken wing has 24 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 100g of chicken wing?
100g of chicken wing has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much chicken wing is 100 calories?
100 calories of chicken wing is 40 g, about 1 chicken wing.
More about chicken wing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706057. Original description: Chicken wing, baked, broiled, or roasted, from raw. Portion weights are USDA household measures.