How Much Does a Chicken Wing Weigh?
A chicken wing weighs about 35 grams (1.2 oz).
That is the USDA average for one chicken wing, which has 88 calories and 8.3 g of protein. Sizes vary, so weigh yours if you track closely.
Chicken Wing Calorie Calculator
88cal
in 1 chicken wing (35 g)Protein8.3 g39% of calories
Fat5.9 g61% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day
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Total
Chicken Wing weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 chicken wing | 35 g | 1.2 oz | 88 |
| 1 drummette of chicken wing | 22 g | 0.8 oz | 55 |
Chicken Wing calories by serving size
Common amounts of chicken wing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 drummette | 22 g | 55 | 5.2 g | 3.7 g | 0 g |
| 1 oz | 28 g | 71 | 6.7 g | 4.7 g | 0 g |
| 1 chicken wing | 35 g | 88 | 8.3 g | 5.9 g | 0 g |
| 2 drummettes | 44 g | 111 | 10 g | 7.4 g | 0 g |
| 50g | 50 g | 126 | 12 g | 8.4 g | 0 g |
| 2 chicken wings | 70 g | 176 | 17 g | 12 g | 0 g |
| 100g | 100 g | 252 | 24 g | 17 g | 0 g |
| 4 oz | 113 g | 286 | 27 g | 19 g | 0 g |
| 200g | 200 g | 504 | 47 g | 33 g | 0 g |
Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Chicken Wing: common questions
How much does a chicken wing weigh?
About 35 g, or 1.2 oz.
How many calories are in a chicken wing?
A chicken wing has 88 calories.
More about chicken wing
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706057. Original description: Chicken wing, baked, broiled, or roasted, from raw. Portion weights are USDA household measures.