Calories in 1/4 Cup of Chicken Pot Pie

1/4 cup of chicken pot pie (50 g) has 128 calories. That is 6% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 6.8 g of fat and 12 g of carbohydrates, a split of 15% protein, 48% fat and 38% carbs. For comparison, 1/2 cup of chicken pot pie has 255 calories. Burning 128 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Pot Pie Calorie Calculator

AmountUnit

128cal

in 1/4 cup of chicken pot pie (50 g)

Protein4.6 g15% of calories

Fat6.8 g48% of calories

Carbs12 g38% of calories

6% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Chicken Pot Pie calories by serving size

Common amounts of chicken pot pie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	128	4.6 g	6.8 g	12 g
1/4 cup	50 g	128	4.6 g	6.8 g	12 g
100g	100 g	255	9.2 g	14 g	24 g
1/2 cup	100 g	255	9.2 g	14 g	24 g
4 oz	113 g	289	10 g	15 g	27 g
200g	200 g	510	18 g	27 g	48 g
1 cup	200 g	510	18 g	27 g	48 g
1 slice	210 g	536	19 g	28 g	50 g
2 slices	420 g	1071	39 g	57 g	101 g
1 chicken pot pie	1260 g	3213	116 g	171 g	302 g
2 chicken pot pies	2520 g	6426	233 g	341 g	604 g

Chicken Pot Pie vs similar foods

Calories per 100 g compared with other meals and dishes.

Frito Pie328

Hamburger287

Beef Pot Pie271

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Chicken Pot Pie255

Shepherd's Pie123

Chicken Pot Pie: common questions

How many calories are in 1/4 cup of chicken pot pie?

1/4 cup of chicken pot pie weighs about 50 g and has 128 calories.

How much protein is in 1/4 cup of chicken pot pie?

1/4 cup of chicken pot pie has 4.6 g of protein, which is 9% of the 50 g Daily Value.

How many carbs are in 1/4 cup of chicken pot pie?

1/4 cup of chicken pot pie has 12 g of carbohydrates, including 1 g of fiber and 1.7 g of sugars.

How much chicken pot pie is 100 calories?

100 calories of chicken pot pie is 39 g, about 1/4 slice of chicken pot pie.

More about chicken pot pie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706703. Original description: Pot pie, chicken. Portion weights are USDA household measures.