PortionCalc

Calories in 1/4 Cup of Cherry Crisp

1/4 cup of cherry crisp (63 g) has 146 calories. That is 7% of a 2,000 calorie diet.

The calories come from 2 g of protein, 6 g of fat and 22 g of carbohydrates, a split of 5% protein, 36% fat and 58% carbs. For comparison, 1/2 cup of cherry crisp has 293 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cherry Crisp Calorie Calculator

146cal
in 1/4 cup of cherry crisp (63 g)
Protein2 g5% of calories
Fat6 g36% of calories
Carbs22 g58% of calories
7% of a 2,000 calorie day

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    Cherry Crisp calories by serving size

    Common amounts of cherry crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1171.6 g4.8 g17 g
    1/4 cup63 g1462 g6 g22 g
    100g100 g2343.1 g9.6 g35 g
    4 oz113 g2653.5 g11 g39 g
    1/2 cup125 g2933.9 g12 g43 g
    200g200 g4686.3 g19 g69 g
    1 cup250 g5857.8 g24 g87 g

    Cherry Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Cherry Crisp: common questions

    How many calories are in 1/4 cup of cherry crisp?

    1/4 cup of cherry crisp weighs about 63 g and has 146 calories.

    How much protein is in 1/4 cup of cherry crisp?

    1/4 cup of cherry crisp has 2 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of cherry crisp?

    1/4 cup of cherry crisp has 22 g of carbohydrates, including 1.8 g of fiber and 13 g of sugars.

    How much cherry crisp is 100 calories?

    100 calories of cherry crisp is 43 g, about 1/4 cup of cherry crisp.

    More about cherry crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708027. Original description: Crisp, cherry. Portion weights are USDA household measures.