PortionCalc

How Much Cherry Crisp Is 500 Calories?

500 calories of cherry crisp is 214 g (7.5 oz), about 3/4 cup of cherry crisp.

That amount has 6.7 g of protein, 21 g of fat and 74 g of carbohydrates. Cherry crisp has 234 calories per 100 g, so every 10 g adds about 23.4 calories.

Cherry Crisp Calorie Calculator

214g
214 g of cherry crisp gives 500 calories.
Protein6.7 g5% of calories
Fat21 g36% of calories
Carbs74 g58% of calories
25% of a 2,000 calorie day

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    How much cherry crisp for other calorie targets

    TargetWeightAboutProtein
    100 calories43 g1/4 cup of cherry crisp1.3 g
    200 calories85 g1/4 cup of cherry crisp2.7 g
    300 calories128 g1/2 cup of cherry crisp4 g
    500 calories214 g3/4 cup of cherry crisp6.7 g

    Cherry Crisp calories by serving size

    Common amounts of cherry crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1171.6 g4.8 g17 g
    100g100 g2343.1 g9.6 g35 g
    4 oz113 g2653.5 g11 g39 g
    1/2 cup125 g2933.9 g12 g43 g
    200g200 g4686.3 g19 g69 g
    1 cup250 g5857.8 g24 g87 g

    Cherry Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Cherry Crisp: common questions

    How much cherry crisp is 500 calories?

    500 calories of cherry crisp is about 214 g, about 3/4 cup of cherry crisp.

    How many calories are in 100 g of cherry crisp?

    100 g of cherry crisp has 234 calories.

    How much protein is in 500 calories of cherry crisp?

    500 calories of cherry crisp gives you 6.7 g of protein.

    More about cherry crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708027. Original description: Crisp, cherry. Portion weights are USDA household measures.