PortionCalc

Calories in 100g of Cherry Crisp

100g of cherry crisp (100 g) has 234 calories. That is 12% of a 2,000 calorie diet.

The calories come from 3.1 g of protein, 9.6 g of fat and 35 g of carbohydrates, a split of 5% protein, 36% fat and 58% carbs. For comparison, 50g of cherry crisp has 117 and 150g of cherry crisp has 351 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cherry Crisp Calorie Calculator

234cal
in 100g of cherry crisp (100 g)
Protein3.1 g5% of calories
Fat9.6 g36% of calories
Carbs35 g58% of calories
12% of a 2,000 calorie day

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    Cherry Crisp calories by serving size

    Common amounts of cherry crisp with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1171.6 g4.8 g17 g
    100g100 g2343.1 g9.6 g35 g
    4 oz113 g2653.5 g11 g39 g
    1/2 cup125 g2933.9 g12 g43 g
    200g200 g4686.3 g19 g69 g
    1 cup250 g5857.8 g24 g87 g

    Cherry Crisp vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Cherry Crisp: common questions

    How many calories are in 100g of cherry crisp?

    100g of cherry crisp weighs about 100 g and has 234 calories.

    How much protein is in 100g of cherry crisp?

    100g of cherry crisp has 3.1 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 100g of cherry crisp?

    100g of cherry crisp has 35 g of carbohydrates, including 2.8 g of fiber and 21 g of sugars.

    How much cherry crisp is 100 calories?

    100 calories of cherry crisp is 43 g, about 1/4 cup of cherry crisp.

    More about cherry crisp

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708027. Original description: Crisp, cherry. Portion weights are USDA household measures.