Calories in 150g of Chappatti or Roti Bread
150g of chappatti or roti bread (150 g) has 449 calories. That is 22% of a 2,000 calorie diet.
The calories come from 12 g of protein, 14 g of fat and 69 g of carbohydrates, a split of 11% protein, 28% fat and 62% carbs. For comparison, 100g of chappatti or roti bread has 299 and 200g of chappatti or roti bread has 598 calories. Burning 449 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chappatti or Roti Bread Calorie Calculator
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Chappatti or Roti Bread calories by serving size
Common amounts of chappatti or roti bread with calories and macros. Tap a row for its full nutrition page.
Chappatti or Roti Bread vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chappatti or Roti Bread: common questions
How many calories are in 150g of chappatti or roti bread?
150g of chappatti or roti bread weighs about 150 g and has 449 calories.
How much protein is in 150g of chappatti or roti bread?
150g of chappatti or roti bread has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 150g of chappatti or roti bread?
150g of chappatti or roti bread has 69 g of carbohydrates, including 15 g of fiber and 4.4 g of sugars.
More about chappatti or roti bread
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707713. Original description: Bread, chappatti or roti. Portion weights are USDA household measures.