PortionCalc

How Much Ceviche for 20g of Protein?

You need about 190 g of ceviche (6.7 oz), about 3/4 cup of ceviche, to get 20 g of protein.

That amount has 120 calories, 1.4 g of fat and 6.8 g of carbohydrates. Ceviche gets 67% of its calories from protein, at 11 g of protein per 100 g.

Ceviche Calorie Calculator

190g
190 g of ceviche gives 20 g of protein.
Protein20 g67% of calories
Fat1.4 g11% of calories
Carbs6.8 g23% of calories
6% of a 2,000 calorie day

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    How much ceviche for other protein targets

    TargetWeightAboutCalories
    20 g protein190 g3/4 cup of ceviche120
    30 g protein285 g1 cup of ceviche179
    40 g protein380 g1 1/2 cups of ceviche239

    Ceviche calories by serving size

    Common amounts of ceviche with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g325.3 g0.4 g1.8 g
    100g100 g6311 g0.8 g3.6 g
    4 oz113 g7112 g0.9 g4.1 g
    1/2 cup125 g7913 g1 g4.5 g
    200g200 g12621 g1.5 g7.2 g
    1 cup250 g15826 g1.9 g9 g

    Ceviche vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Ceviche: common questions

    How much ceviche has 20g of protein?

    About 190 g of ceviche (about 3/4 cup of ceviche) has 20 g of protein.

    How many calories are in 20g of protein from ceviche?

    Getting 20 g of protein from ceviche comes with 120 calories.

    How much protein is in 100 g of ceviche?

    100 g of ceviche has 11 g of protein.

    More about ceviche

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706463. Original description: Ceviche. Portion weights are USDA household measures.