Calories in 300g of Caraway Cheese

300g of caraway cheese (300 g) has 1128 calories. That is 56% of a 2,000 calorie diet.

The calories come from 76 g of protein, 88 g of fat and 9.2 g of carbohydrates, a split of 27% protein, 70% fat and 3% carbs. For comparison, 250g of caraway cheese has 940 and 500g of caraway cheese has 1880 calories. Burning 1128 calories takes about 201 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caraway Cheese Calorie Calculator

AmountUnit

1128cal

in 300g of caraway cheese (300 g)

Protein76 g27% of calories

Fat88 g70% of calories

Carbs9.2 g3% of calories

56% of a 2,000 calorie day

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Caraway Cheese calories by serving size

Common amounts of caraway cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	188	13 g	15 g	1.5 g
100g	100 g	376	25 g	29 g	3.1 g
4 oz	113 g	426	29 g	33 g	3.5 g
200g	200 g	752	50 g	58 g	6.1 g
300g	300 g	1128	76 g	88 g	9.2 g

Caraway Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Caraway Cheese376

Goat Cheese364

Caraway Cheese: common questions

How many calories are in 300g of caraway cheese?

300g of caraway cheese weighs about 300 g and has 1128 calories.

How much protein is in 300g of caraway cheese?

300g of caraway cheese has 76 g of protein, which is 151% of the 50 g Daily Value.

How many carbs are in 300g of caraway cheese?

300g of caraway cheese has 9.2 g of carbohydrates, including 0 g of fiber.

More about caraway cheese

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 173413. Original description: Cheese, caraway. Portion weights are USDA household measures.