Calories in 150g of Caraway Cheese

150g of caraway cheese (150 g) has 564 calories. That is 28% of a 2,000 calorie diet.

The calories come from 38 g of protein, 44 g of fat and 4.6 g of carbohydrates, a split of 27% protein, 70% fat and 3% carbs. For comparison, 100g of caraway cheese has 376 and 200g of caraway cheese has 752 calories. Burning 564 calories takes about 101 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Caraway Cheese Calorie Calculator

AmountUnit

564cal

in 150g of caraway cheese (150 g)

Protein38 g27% of calories

Fat44 g70% of calories

Carbs4.6 g3% of calories

28% of a 2,000 calorie day

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Caraway Cheese calories by serving size

Common amounts of caraway cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	188	13 g	15 g	1.5 g
100g	100 g	376	25 g	29 g	3.1 g
4 oz	113 g	426	29 g	33 g	3.5 g
150g	150 g	564	38 g	44 g	4.6 g
200g	200 g	752	50 g	58 g	6.1 g

Caraway Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Caraway Cheese376

Goat Cheese364

Caraway Cheese: common questions

How many calories are in 150g of caraway cheese?

150g of caraway cheese weighs about 150 g and has 564 calories.

How much protein is in 150g of caraway cheese?

150g of caraway cheese has 38 g of protein, which is 76% of the 50 g Daily Value.

How many carbs are in 150g of caraway cheese?

150g of caraway cheese has 4.6 g of carbohydrates, including 0 g of fiber.

More about caraway cheese

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, SR Legacy. FDC ID 173413. Original description: Cheese, caraway. Portion weights are USDA household measures.