Calories in 300g of Canned Tamarind Nectar
300g of canned tamarind nectar (300 g) has 171 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0.4 g of fat and 44 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 250g of canned tamarind nectar has 143 and 500g of canned tamarind nectar has 285 calories. Burning 171 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Tamarind Nectar Calorie Calculator
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Canned Tamarind Nectar calories by serving size
Common amounts of canned tamarind nectar with calories and macros. Tap a row for its full nutrition page.
Canned Tamarind Nectar vs similar foods
Calories per 100 g compared with other fruits.
Canned Tamarind Nectar: common questions
How many calories are in 300g of canned tamarind nectar?
300g of canned tamarind nectar weighs about 300 g and has 171 calories.
How much protein is in 300g of canned tamarind nectar?
300g of canned tamarind nectar has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 300g of canned tamarind nectar?
300g of canned tamarind nectar has 44 g of carbohydrates, including 1.5 g of fiber and 38 g of sugars.
How much canned tamarind nectar is 100 calories?
100 calories of canned tamarind nectar is 175 g, about 3/4 cup of canned tamarind nectar.
More about canned tamarind nectar
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Source: USDA FoodData Central, SR Legacy. FDC ID 167786. Original description: Tamarind nectar, canned. Portion weights are USDA household measures.