Calories in 4 Oz of Canned Tamarind Nectar
4 oz of canned tamarind nectar (113 g) has 65 calories. That is 3% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.1 g of fat and 17 g of carbohydrates, a split of 1% protein, 2% fat and 98% carbs. For comparison, 6 oz of canned tamarind nectar has 97 calories. Burning 65 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Tamarind Nectar Calorie Calculator
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Canned Tamarind Nectar calories by serving size
Common amounts of canned tamarind nectar with calories and macros. Tap a row for its full nutrition page.
Canned Tamarind Nectar vs similar foods
Calories per 100 g compared with other fruits.
Canned Tamarind Nectar: common questions
How many calories are in 4 oz of canned tamarind nectar?
4 oz of canned tamarind nectar weighs about 113 g and has 65 calories.
How much protein is in 4 oz of canned tamarind nectar?
4 oz of canned tamarind nectar has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 4 oz of canned tamarind nectar?
4 oz of canned tamarind nectar has 17 g of carbohydrates, including 0.6 g of fiber and 14 g of sugars.
How much canned tamarind nectar is 100 calories?
100 calories of canned tamarind nectar is 175 g, about 3/4 cup of canned tamarind nectar.
More about canned tamarind nectar
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Source: USDA FoodData Central, SR Legacy. FDC ID 167786. Original description: Tamarind nectar, canned. Portion weights are USDA household measures.