Calories in 3 Oz of Canned Pimento
3 oz of canned pimento (85 g) has 20 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 0.3 g of fat and 4.3 g of carbohydrates, a split of 16% protein, 10% fat and 74% carbs. For comparison, 2 oz of canned pimento has 13 and 4 oz of canned pimento has 26 calories. Burning 20 calories takes about 3 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Pimento Calorie Calculator
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Canned Pimento calories by serving size
Common amounts of canned pimento with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 1 | 0.1 g | 0 g | 0.3 g |
| 1 tbsp | 12 g | 3 | 0.1 g | 0 g | 0.6 g |
| 1 oz | 28 g | 7 | 0.3 g | 0.1 g | 1.4 g |
| 1 whole pimiento | 66 g | 15 | 0.7 g | 0.2 g | 3.4 g |
| 3 oz | 85 g | 20 | 0.9 g | 0.3 g | 4.3 g |
| 1/2 cup | 96 g | 22 | 1.1 g | 0.3 g | 4.9 g |
| 100g | 100 g | 23 | 1.1 g | 0.3 g | 5.1 g |
| 4 oz | 113 g | 26 | 1.2 g | 0.3 g | 5.8 g |
| 2 whole pimientos | 132 g | 30 | 1.5 g | 0.4 g | 6.7 g |
| 1 cup | 192 g | 44 | 2.1 g | 0.6 g | 9.8 g |
Canned Pimento vs similar foods
Calories per 100 g compared with other vegetables.
Canned Pimento: common questions
How many calories are in 3 oz of canned pimento?
3 oz of canned pimento weighs about 85 g and has 20 calories.
How much protein is in 3 oz of canned pimento?
3 oz of canned pimento has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 3 oz of canned pimento?
3 oz of canned pimento has 4.3 g of carbohydrates, including 1.6 g of fiber and 2.3 g of sugars.
How much canned pimento is 100 calories?
100 calories of canned pimento is 435 g, about 435 slices of canned pimento.
More about canned pimento
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168559. Original description: Pimento, canned. Portion weights are USDA household measures.