Calories in 2 Cups of Canned Papaya
2 cups of canned papaya (500 g) has 260 calories. That is 13% of a 2,000 calorie diet.
The calories come from 1.8 g of protein, 1.1 g of fat and 66 g of carbohydrates, a split of 3% protein, 3% fat and 94% carbs. For comparison, 1 1/2 cups of canned papaya has 195 calories. Burning 260 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Papaya Calorie Calculator
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Canned Papaya calories by serving size
Common amounts of canned papaya with calories and macros. Tap a row for its full nutrition page.
Canned Papaya vs similar foods
Calories per 100 g compared with other fruits.
Canned Papaya: common questions
How many calories are in 2 cups of canned papaya?
2 cups of canned papaya weighs about 500 g and has 260 calories.
How much protein is in 2 cups of canned papaya?
2 cups of canned papaya has 1.8 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 cups of canned papaya?
2 cups of canned papaya has 66 g of carbohydrates, including 6.5 g of fiber and 54 g of sugars.
How much canned papaya is 100 calories?
100 calories of canned papaya is 192 g, about 3/4 cup of canned papaya.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709247. Original description: Papaya, canned. Portion weights are USDA household measures.