Calories in 3 Oz of Canned Entree Beef Stew
3 oz of canned entree beef stew (85 g) has 84 calories. That is 4% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 4.7 g of fat and 6.7 g of carbohydrates, a split of 18% protein, 50% fat and 32% carbs. For comparison, 4 oz of canned entree beef stew has 112 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Entree Beef Stew Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Canned Entree Beef Stew calories by serving size
Common amounts of canned entree beef stew with calories and macros. Tap a row for its full nutrition page.
Canned Entree Beef Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Canned Entree Beef Stew: common questions
How many calories are in 3 oz of canned entree beef stew?
3 oz of canned entree beef stew weighs about 85 g and has 84 calories.
How much protein is in 3 oz of canned entree beef stew?
3 oz of canned entree beef stew has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 3 oz of canned entree beef stew?
3 oz of canned entree beef stew has 6.7 g of carbohydrates, including 0.8 g of fiber and 1.5 g of sugars.
How much canned entree beef stew is 100 calories?
100 calories of canned entree beef stew is 101 g, about 1/2 cup of canned entree beef stew.
More about canned entree beef stew
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173330. Original description: Beef stew, canned entree. Portion weights are USDA household measures.