Calories in 2 Cups of Canned Chili with Beans

2 cups of canned chili with beans (512 g) has 527 calories. That is 26% of a 2,000 calorie diet.

The calories come from 31 g of protein, 19 g of fat and 68 g of carbohydrates, a split of 22% protein, 30% fat and 48% carbs. For comparison, 1 1/2 cups of canned chili with beans has 396 calories. Burning 527 calories takes about 94 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.