How Much Does a Slice of Canned Beet Weigh?

A slice of canned beet weighs about 8 grams (0.3 oz).

That is the USDA average for one slice of canned beet, which has 2 calories and 0.1 g of protein. Sizes vary, so weigh yours if you track closely.

Canned Beet Calorie Calculator

AmountUnit

2cal

in 1 slice of canned beet (8 g)

Protein0.1 g11% of calories

Fat0 g4% of calories

Carbs0.6 g85% of calories

0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Canned Beet weight by size and measure

Measure	Grams	Ounces	Calories
1 canned beet	24 g	0.8 oz	7
1 slice of canned beet	8 g	0.3 oz	2
1 whole cup of canned beet	163 g	5.7 oz	51
1 cup of canned beet	157 g	5.5 oz	49

Canned Beet calories by serving size

Common amounts of canned beet with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	8 g	2	0.1 g	0 g	0.6 g
2 slices	16 g	5	0.1 g	0 g	1.2 g
1 canned beet	24 g	7	0.2 g	0 g	1.7 g
1 oz	28 g	9	0.3 g	0 g	2 g
2 canned beets	48 g	15	0.4 g	0.1 g	3.5 g
50g	50 g	16	0.5 g	0.1 g	3.6 g
1/2 cup	79 g	24	0.7 g	0.1 g	5.7 g
100g	100 g	31	0.9 g	0.1 g	7.2 g
4 oz	113 g	35	1 g	0.2 g	8.2 g
1 cup	157 g	49	1.4 g	0.2 g	11 g
1 whole cup	163 g	51	1.5 g	0.2 g	12 g
200g	200 g	62	1.8 g	0.3 g	14 g
2 whole cups	326 g	101	3 g	0.5 g	24 g

Canned Beet vs similar foods

Calories per 100 g compared with other vegetables.

Canned Harvard Beet73

Canned Pickled Beet65

Canned Beet31

Canned Beet: common questions