PortionCalc

Calories in 1/2 Cup of Canned Beef Gravy

1/2 cup of canned beef gravy (117 g) has 62 calories. That is 3% of a 2,000 calorie diet.

The calories come from 4.4 g of protein, 2.7 g of fat and 5.6 g of carbohydrates, a split of 27% protein, 38% fat and 35% carbs. For comparison, 1/4 cup of canned beef gravy has 31 and 3/4 cup of canned beef gravy has 93 calories. Burning 62 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Beef Gravy Calorie Calculator

62cal
in 1/2 cup of canned beef gravy (117 g)
Protein4.4 g27% of calories
Fat2.7 g38% of calories
Carbs5.6 g35% of calories
3% of a 2,000 calorie day

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    Canned Beef Gravy calories by serving size

    Common amounts of canned beef gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g271.9 g1.2 g2.4 g
    100g100 g533.8 g2.4 g4.8 g
    1/2 cup117 g624.4 g2.7 g5.6 g
    200g200 g1067.5 g4.7 g9.6 g
    1 cup233 g1238.7 g5.5 g11 g
    1 can291 g15411 g6.9 g14 g
    2 cans582 g30822 g14 g28 g

    Canned Beef Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Canned Beef Gravy: common questions

    How many calories are in 1/2 cup of canned beef gravy?

    1/2 cup of canned beef gravy weighs about 117 g and has 62 calories.

    How much protein is in 1/2 cup of canned beef gravy?

    1/2 cup of canned beef gravy has 4.4 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of canned beef gravy?

    1/2 cup of canned beef gravy has 5.6 g of carbohydrates, including 0.5 g of fiber and 0.2 g of sugars.

    How much canned beef gravy is 100 calories?

    100 calories of canned beef gravy is 189 g, about 3/4 can of canned beef gravy.

    More about canned beef gravy

    Source: USDA FoodData Central, SR Legacy. FDC ID 171564. Original description: Gravy, beef, canned, ready-to-serve. Portion weights are USDA household measures.