Calories in 2 Cups of Canned Beef Gravy
2 cups of canned beef gravy (466 g) has 247 calories. That is 12% of a 2,000 calorie diet.
The calories come from 17 g of protein, 11 g of fat and 22 g of carbohydrates, a split of 27% protein, 38% fat and 35% carbs. For comparison, 1 1/2 cups of canned beef gravy has 185 calories. Burning 247 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Beef Gravy Calorie Calculator
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Canned Beef Gravy calories by serving size
Common amounts of canned beef gravy with calories and macros. Tap a row for its full nutrition page.
Canned Beef Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Canned Beef Gravy: common questions
How many calories are in 2 cups of canned beef gravy?
2 cups of canned beef gravy weighs about 466 g and has 247 calories.
How much protein is in 2 cups of canned beef gravy?
2 cups of canned beef gravy has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 2 cups of canned beef gravy?
2 cups of canned beef gravy has 22 g of carbohydrates, including 1.9 g of fiber and 1 g of sugars.
How much canned beef gravy is 100 calories?
100 calories of canned beef gravy is 189 g, about 3/4 can of canned beef gravy.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171564. Original description: Gravy, beef, canned, ready-to-serve. Portion weights are USDA household measures.