Calories in 2 Cans of Canned Beef Gravy
2 cans of canned beef gravy (582 g) has 308 calories. That is 15% of a 2,000 calorie diet.
The calories come from 22 g of protein, 14 g of fat and 28 g of carbohydrates, a split of 27% protein, 38% fat and 35% carbs. For comparison, 1 can of canned beef gravy has 154 and 3 cans of canned beef gravy has 463 calories. Burning 308 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Beef Gravy Calorie Calculator
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Canned Beef Gravy calories by serving size
Common amounts of canned beef gravy with calories and macros. Tap a row for its full nutrition page.
Canned Beef Gravy vs similar foods
Calories per 100 g compared with other sauces and condiments.
Canned Beef Gravy: common questions
How many calories are in 2 cans of canned beef gravy?
2 cans of canned beef gravy weighs about 582 g and has 308 calories.
How much protein is in 2 cans of canned beef gravy?
2 cans of canned beef gravy has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 2 cans of canned beef gravy?
2 cans of canned beef gravy has 28 g of carbohydrates, including 2.3 g of fiber and 1.2 g of sugars.
How much canned beef gravy is 100 calories?
100 calories of canned beef gravy is 189 g, about 3/4 can of canned beef gravy.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171564. Original description: Gravy, beef, canned, ready-to-serve. Portion weights are USDA household measures.