Calories in 1 Cup of Canned Baked Beans with Beef

1 cup of canned baked beans with beef (266 g) has 322 calories. That is 16% of a 2,000 calorie diet.

The calories come from 17 g of protein, 9.2 g of fat and 45 g of carbohydrates, a split of 21% protein, 25% fat and 54% carbs. For comparison, 3/4 cup of canned baked beans with beef has 241 and 1 1/2 cups of canned baked beans with beef has 483 calories. Burning 322 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Baked Beans with Beef Calorie Calculator

AmountUnit

322cal

in 1 cup of canned baked beans with beef (266 g)

Protein17 g21% of calories

Fat9.2 g25% of calories

Carbs45 g54% of calories

16% of a 2,000 calorie day

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Canned Baked Beans with Beef calories by serving size

Common amounts of canned baked beans with beef with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	61	3.2 g	1.7 g	8.5 g
100g	100 g	121	6.4 g	3.5 g	17 g
4 oz	113 g	137	7.2 g	3.9 g	19 g
1/2 cup	133 g	161	8.5 g	4.6 g	22 g
200g	200 g	242	13 g	6.9 g	34 g
1 cup	266 g	322	17 g	9.2 g	45 g

Canned Baked Beans with Beef vs similar foods

Calories per 100 g compared with other beans and legumes.

Firm Tofu144

Black Beans131

Soy Vermicelli126

Canned Baked Beans with Beef121

Boiled Lupin119

Regular Tofu76

Soft Tofu61

Canned Baked Beans with Beef: common questions

How many calories are in 1 cup of canned baked beans with beef?

1 cup of canned baked beans with beef weighs about 266 g and has 322 calories.

How much protein is in 1 cup of canned baked beans with beef?

1 cup of canned baked beans with beef has 17 g of protein, which is 34% of the 50 g Daily Value.

How many carbs are in 1 cup of canned baked beans with beef?

1 cup of canned baked beans with beef has 45 g of carbohydrates.

How much canned baked beans with beef is 100 calories?

100 calories of canned baked beans with beef is 83 g, about 1/4 cup of canned baked beans with beef.

More about canned baked beans with beef

Source: USDA FoodData Central, SR Legacy. FDC ID 175183. Original description: Beans, baked, canned, with beef. Portion weights are USDA household measures.