Calories in 300g of Candied Sweet Potato

300g of candied sweet potato (300 g) has 561 calories. That is 28% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 10 g of fat and 113 g of carbohydrates, a split of 3% protein, 17% fat and 81% carbs. For comparison, 250g of candied sweet potato has 468 and 500g of candied sweet potato has 935 calories. Burning 561 calories takes about 100 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Candied Sweet Potato Calorie Calculator

AmountUnit

561cal

in 300g of candied sweet potato (300 g)

Protein3.5 g3% of calories

Fat10 g17% of calories

Carbs113 g81% of calories

28% of a 2,000 calorie day

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Candied Sweet Potato calories by serving size

Common amounts of candied sweet potato with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	53	0.3 g	1 g	11 g
1 piece	45 g	84	0.5 g	1.6 g	17 g
50g	50 g	94	0.6 g	1.7 g	19 g
2 pieces	90 g	168	1.1 g	3.1 g	34 g
100g	100 g	187	1.2 g	3.5 g	38 g
4 oz	113 g	212	1.3 g	3.9 g	43 g
1/2 cup	125 g	234	1.5 g	4.4 g	47 g
200g	200 g	374	2.4 g	7 g	75 g
1 cup	250 g	468	2.9 g	8.7 g	94 g
300g	300 g	561	3.5 g	10 g	113 g

Candied Sweet Potato vs similar foods

Calories per 100 g compared with other vegetables.

Scalloped Potato206

Candied Sweet Potato187

Boiled Sweet Potato82

Candied Sweet Potato: common questions

How many calories are in 300g of candied sweet potato?

300g of candied sweet potato weighs about 300 g and has 561 calories.

How much protein is in 300g of candied sweet potato?

300g of candied sweet potato has 3.5 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 300g of candied sweet potato?

300g of candied sweet potato has 113 g of carbohydrates, including 6.6 g of fiber and 88 g of sugars.

How much candied sweet potato is 100 calories?

100 calories of candied sweet potato is 53 g, about 1 piece of candied sweet potato.

More about candied sweet potato

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709704. Original description: Sweet potato, candied. Portion weights are USDA household measures.